See A New You Take Shape

Services that we offer

Training Services

Help you decide what fitness package works best for your goals, needs, budget and schedule.

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Online Personal Training

Work with a personal trainer for custom workouts and training plans. Each comes with videos of each exercise and a listing of the workout for that day. Great if you are on a budget or want to do it on your own.

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InBody 570 Body Scanner

The InBody scanner is more than just a scale. It breaks down the weight number into valuable pieces of information.

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About Phoenix Fitness

At Phoenix Fitness our mission is to help people improve their quality of life by creating a clear path to an active and sustainable lifestyle. We educate our clients, hold them accountable, and help them overcome barriers in a supportive environment that fosters change. Phoenix Fitness is a non-membership based company that specializes in people through all stages of the weight loss journey especially those that have or are planning on going through bariatric surgery. We work with a few different bariatric surgeons to help promote a well rounded approach to your weight loss journey.

We understand that this change is a big deal, that you may or may not have a good understanding of what to do now that you are through the surgery. Our focus is to help with that. We don't just want to push you through some workout that may or may not have any positive effect on your goals and needs. We progress you at a pace that will both challenge you as well minimize the risk of injury. We are truly invested in your success beyond the gym as well. Eating a challenge? Don't know how much cardio to do? Should you start running? We work with you to get the answers you need on these and any other fitness or health question you have. When you succeed we succeed and we love to succeed.

Our Testimonials

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